Power Sculpt Fitness

Power Sculpt Fitness is Chicago's premier group fitness and original TRX training studio! Developed by one of Chicago's most popular fitness professionals, Heather Hughes is an expert at creating chiseled and defined physiques. Experience her team's unbelievably unique program of effective & dynamic formats! Create POWER and SCULPT your body with Chicago's most transforming and results-drive workouts...this is what you have been searching for! WHAT TO EXPECT FROM A POWER SCULPT FITNESS™ CLASS: Experience workouts that strengthen and lengthen your muscles while you burn calories and increase your metabolism. · Resistance Training…sculpt and strengthen every muscle, reshape problem areas and increase metabolism · Cardio Intervals…increase your heart rate, improve endurance and maximize calorie burn · Core Challenges…effectively engage and work all of the abdominal muscles to create a strong, lean and powerful physique · Flexibility Sequences…lengthen the entire body while increasing range of motion and release tension THE BENEFITS OF A POWER SCULPT FITNESS™ WORKOUT: Power Sculpt Fitness™ creates strong, lean fit bodies with effective training sequences that can be adapted to any fitness level. · You will become stronger, leaner and tone your entire body while you improve your flexibility, endurance and energy. · Exercising will be fun! You'll enjoy a comfortable, personalized atmosphere where your safety and progress is top priority.

Kelowna Hot Yoga Studio

Hot Yoga Hot Yoga Hot Yoga and more Hot Yoga! Our studio is heated to 103-105 Degrees F, plus humidity. We are the first known to offer an amazing INFRARED heating system of which extends endless health benefits, along with a UV filter system that filters out all toxins, bacteria, retards and kills mold growth, mildew, as well as it allows the respiratory system a higher capacity to be able bring in more clean fresh air into the system. Leaving the body feeling strong, open, and refreshed! We offer Hatha Hot, Power Hot, Ashtanga Hot, Karma Yoga on Friday noons, and various ongiong Yoga and Nutrition workshops. Our classes are all levels, tailoring to each persons needs in class. Whether a professional athlete, or a 1st timer, we guarantee a class filled with fun,challenge and sweat, igniting the mind, body and spirit! Kick off your shoes, hit the mat and power it up!

Old School Fitness

Old School Fitness is a training facility in Lebanon, NJ where ordinary people can achieve extraordinary results. Our boutique fitness center is unique in that we combine a high-power, effective fitness program with a nutrition plan so that you can get yourself healthy in all aspects of life. Classes available 7 days a week. Our 10 Week Challenge features 50 training sessions (including explosive cardio, kickboxing, strength training, and MMA conditioning) over the course of 10 weeks. Each day brings a different method of training, so you will never get bored! On the nutrition side, we don't believe in fad diets or magic shakes. We have a full time certified Nutritional Specialist who is available to help your reach fitness goals. The choice is simple -- if you want to change you life, Keep It Old School! Check out our introductory video and stop in for a FREE trial class: https://www.youtube.com/watch?v=kwSAuqWv1C8

Dani Scher, LLC Yoga

Yoga Instruction, Private Yoga, Corporate Yoga, Wheelchair Yoga, Chair Yoga, Restorative Yoga, Reiki Practitioner, Corporate wellness, Urban Zen Integrative Therapist, Yoga Therapy, On-site hospital/healthcare setting instruction and therapy.

Underground Performance LLC - dba CrossFit Barrington

CrossFit Barrington is a premier strength and conditioning facility located in Lake Barrington, IL. Our CrossFit coaches improve the lives of those in our community on a daily basis. We provide fitness for the entire family with General adult classes, teen class and kid's classes.