Anu Lall

I help burnt-out, anxious, high achievers 𝐫𝐞-𝐜𝐥𝐚𝐢𝐦 𝐋𝐈𝐅𝐄 ☘☘ Reboot, Recharge, Access ‘Inner Calm’ 𝐎𝐧 𝐝𝐞𝐦𝐚𝐧𝐝! With techniques perfected over 3000 years YogaSmith enables you to take charge of your own health through practical tools, DIY tips, that are rooted in tradition and have stood the test of scientific evidence and medical scrutiny. Ayurveda and Yoga tools are able to offer custom daily nutrition routines, to address the root cause of a condition. As a society, lets strive for some balance. Together, lets put some health back in healthcare. Lets teach our bodies how to heal. Why YogaSmith? Yogasmith is a combined effort of naturopaths, doctors, yoga teachers and nutrition experts. We give structure to the functional mind body approach to reclaim your life. We distill Yoga & Ayurveda into a modern context, backed by scientific data. Our crisp, cogent methodologies help you heal yourself. Typically, all our plans work over 6-8 weeks, with robust mechanisms to track bio-markers and assess progress as you go along. All books & publications are supported by extensive Youtube videos, webinars and technology tools.

athleaders

Ranked #1 For Personal Training In 2021, 2022, 2023, and 2024! Athleaders has been ranked the top personal training company for the past 4 years consecutively by popular magazines and Expat forums. We achieved this ranking by ensuring our core principles are always at the forefront of every service we deliver. Our core principles are Results, Convenience, and Customisation. We ensure our clients achieve results at the convenience of training at their preferred location (condo gym, living room etc.) Along with our top trainers, we offer a customised and holistic approach through fitness and nutrition guidance. Athleaders was founded in Singapore in November 2019. In November 2024, we launched in Dubai.

Total Health Chiropractic - Singapore

Total Health Chiropractic is an Award award-winning chain of Chiropractic clinics in Singapore, with 4 clinics located in the CBD, Tampines, Toa Payoh and Clementi. Total Health Chiropractic is committed to helping everyone lead healthier lives by providing proactive, preventative healthcare with real and sensible solutions. With four clinics and 9 specialist chiropractors, they are able to help over 1200 clients per week. Total Health Chiropractic are also recognised as corporate chiropractors to many companies and organisations in Singapore and since 2012, they have been focussing on helping employees with employee satisfaction and workplace productivity through wellness initiatives. In an increasingly sedentary world, low back pain, headaches, migraines, neck pain and stress are having ever more impact on employers. As well as the economic burden of lost productivity, employers are also facing competition for talent and more businesses are now including on-site wellness as an employee benefit. Total Health Chiropractic enables organisations to offer wellness as a benefit with virtually no impact on the P&L through webinars, on-site screenings, health talks and workshops, unique pop-up clinics and permanent, fully managed onsite wellness services. They have provided corporate wellness services for the majority of the top 75 companies in Singapore, hundreds of SMEs, partnered with health service providers, major banking institutions and insurance companies and have educated the employees at various government organisations, including The Treasury.

i-act (for positive mental health and wellbeing) training. Mental Health Training

Th UK's leading mental health and wellbeing training. The i-act model and courses have been designed by leading Chartered Psychologists and Mental Health Professionals in the field; they are evidence-based mental health training courses which have been approved by The Wellbeing Community. The i-act course is a one-day mental health training course which includes a 156-page/168-page evidence-based i-act course manual and resource pack. This pack is given to all participants and offers further information, awareness and signposting to a range of issues which may have an impact on a persons mental health and wellbeing (in the main: depression, anxiety and psychosis but also a little information about personality disorders, suicide intervention, dementia, learning difficulties and disabilities, self-harm, eating disorders, etc.). The i-act mental health training maintains a focus on common mental health issues, such as anxiety and depression, but it differs from some other mental health awareness training courses in that it also addresses how we might improve wellbeing in order to build resilience. The i-act mental health training gives practical guidance and tools for how we might improve our own mental health and wellbeing and support others who may have a mental health or wellbeing issue. It informs managers as to what they need to know and offers tools for managing and improving mental health and wellbeing in the workplace. Visit the i-act website for book your mental health training today. We have the i-act mental health training running throughout the UK.

1-Habit

Welcome to 1-Habit, Singapore's first online lifestyle and body transformation coaching and mentorship company — changing habits one at a time. We educate, strategise, guide, coach and mentor people from all walks of life with all sorts of health goals to change their lifestyle for good without any crazy fad dieting or restrictive eating. 1-Habit is more than just a brand, it's a way of life. Why is there so many diet plans and fitness programs and yet people still struggle with their health? Because it's easy to just follow this plans for a while, when a holistic lifestyle and body transformation requires changing habits that can stick with us for the rest of our life. We don't believe in short term diets. We have our whole life to live, so sustainability is important to us. Welcome to different. Welcome to losing weight, and keeping it off forever. Welcome, to 1-Habit.