Anu Lall

I help burnt-out, anxious, high achievers 𝐫𝐞-𝐜𝐥𝐚𝐢𝐦 𝐋𝐈𝐅𝐄 ☘☘ Reboot, Recharge, Access ‘Inner Calm’ 𝐎𝐧 𝐝𝐞𝐦𝐚𝐧𝐝! With techniques perfected over 3000 years YogaSmith enables you to take charge of your own health through practical tools, DIY tips, that are rooted in tradition and have stood the test of scientific evidence and medical scrutiny. Ayurveda and Yoga tools are able to offer custom daily nutrition routines, to address the root cause of a condition. As a society, lets strive for some balance. Together, lets put some health back in healthcare. Lets teach our bodies how to heal. Why YogaSmith? Yogasmith is a combined effort of naturopaths, doctors, yoga teachers and nutrition experts. We give structure to the functional mind body approach to reclaim your life. We distill Yoga & Ayurveda into a modern context, backed by scientific data. Our crisp, cogent methodologies help you heal yourself. Typically, all our plans work over 6-8 weeks, with robust mechanisms to track bio-markers and assess progress as you go along. All books & publications are supported by extensive Youtube videos, webinars and technology tools.

Centre for Community Wellbeing

The Centre For Community Wellbeing is about creating a space for those who feel empty, to come and pause, rest & breathe, to be able to unpack what is going on, in a non-judgemental/neutral space. It is also a space for different communities to explore and co-create approaches, strategies and pathways in their journey towards wellbeing. We do this through bringing together and equipping a movement of Community Wellbeing Champions (CWC) to join us in advocating for self care and social care. Community Wellbeing Champions join us in community sessions to receive support and mini trainings on promoting wellness in their communities, and to co-create community wellbeing initiatives and strategies that will support and benefit their respective communities.

donna beauty®

joyre tcmedi spa

medical departures inc.