Hardware CrossFit

Detroit Body Garage

A community gym located in the heart of West Village Detroit, in the historic bank building. Established May 2016, founded by retired professional triathlete Terra Castro, who moved back home to rebuild in 2014. With a bold heart, she started BE BOLD CREW: a mobile endurance racing & training team in Detroit, which grew into Detroit Body Garage. A home where the community could REBUILD TOGETHER ONE PART AT A TIME. We are a class based facility with 48 classes a week, with a monthly membership or class passes available. With a staff of 8 experienced coaches & a class size limited to 15, we provide a daily opportunity to MOVE, GROW & PERFORM both in your sport + in life. We hold a monthly community workout + potluck as well as hold community outreach events like our annual "trunk or treat" every October. We are on mission to help change the statistic of Detroit being voted "the most unhappy, unhealthy stressed out city in America" (Wallethub, 2017 and 2019)

Bent Yoga

Vinyasa yoga connects postures and breath together into an almost dance-like flow that will raise your heart rate, as well as your own awareness about how you interact with the world around you. Learn how to break down internal barriers and come out stronger on the other side, both physically and mentally. Flexibility is NOT a requirement for doing yoga. Yoga is about feeling. About breathing. About living in the moment. About choosing your reactions. About shutting off auto-pilot. No one cares if you can touch your toes. Promise :) What to Bring: - Water - Yoga Mat - Towel - Willingness to Explore

Crew Metrics

Crew Metrics allows EMS agencies to monitor, detect, and address employee fatigue using wearable fitness trackers and an easy-to-use, web-based dashboard.

FIRST STEP Addiction Consultants, LLC

First Step Addiction Consultants, LLC provides intervention and related addiction services that unites families and friends collectively to encourage change in someone suffering with substance abuse or addiction. As your Interventionist I will coordinate an individualized approach designed to motivate a loved one to seek help for their addictive behaviors, provide families with a systematic action plan for treatment and personally transport the individual safely to a predetermined treatment facility. ADDICTION SERVICES: 24/7 Sober Companion: The Companion will see that a client gets immersed in meetings and gets setup with Sponsor. There can be Court dates, job interviews, doctors and therapist appointments that need to be made. The Companion will also be there promote to adequate sleep, healthy eating, a fitness regime and general wholesome lifestyle. Sober Coaching: As Recovery Coach, it is my responsibility to help the client utilize what was learned in treatment and implement that knowledge into a new life in sobriety Sober Transport: Getting clients moved safely is a vital part the recovery process. Many times the client has left the families unwilling to transport them to treatment and possibly unavailable to pick them up from treatment following their discharge. Case Management: Our Case Manager, Jana plays a vital role in establishing a successful long term recovery. She acts as a liaison between patient/family and service delivery personnel to ensure patient is effectively evaluated and treated. For details please call: (630) 202-0726 Email: 1st.stepnow@gmail.com For details please call: (630) 202-0726 Email: 1st.stepnow@gmail.com